Start Your Day With This Metabolism-Boosting Drink (Scientifically Backed)
Introduction — Why Your Mornings Need a Reset Most people start their day in a rush — alarm blaring, eyes half-open, and coffee already brewing. It’s a modern ritual, but not necessarily a healthy one. Your body, after 7–8 hours of fasting and repair, doesn’t crave caffeine — it craves hydration and balance. When you … Read more